• Home
  • Games
    Action-adventure Simulation Business Role Playing Sports Competition Casual Intelligence Card Strategy Music Rhythm Text Puzzle Flying Shooting Love Development
  • Apps
    Business Office Newsletter Social Life Entertainment Online Shopping Practical Tools Travel Financial Management Educational Learning Information Reading Sports and Health
  • Articles

English 中文(简体) 中文(繁体) 한국어 日本語 Português Español Русский العربية Indonesia Deutsch Français ภาษาไทย
Home Apps Sports and Health Versterk je Enkel
Versterk je Enkel

Versterk je Enkel

1
2
3
4
5
Download
  • Version 2.8.0
  • Category Sports and Health
  • Package Name nl.veiligheid.versterkjeenkel
  • Update Time June 18, 2025
  • Size 44.06MB
About this app

Do you have an ankle or weak ankles? Strengthen than your ankle.

Do you have an ankle or weak ankles? Then strengthen your ankle. You can with the exercises in this app or by wearing a brace. The exercises take a few minutes and you can carry anywhere. The brace selection guide will help you in choosing a suitable brace for your sport.

The app offers an 8-week exercise program, consisting of three sets of exercises per week. The exercises and the accompanying schedule are from the 2BFit study of the EMGO Institute and have been scientifically proven effective for a good recovery from ankle injuries. In addition, the app information on the use of ankle braces and tape.

The app is brought to you by VeiligheidNL. The goal: injured ankle heal faster and prevent new injuries.

What's New in the Latest Version 2.8.0

Last updated on Jan 29, 2024 Deze update bevat optimalisaties voor een verbeterde app-ervaring.
Download(44.06MB)
Users also viewed
  • Union Canal House

    Union Canal House

    4.0.8 October 19, 2025
  • Correct Score HT/FT Full Time

    Correct Score HT/FT Full Time

    3.44.0.9 October 19, 2025
  • Beat Counter

    Beat Counter

    1.11 October 19, 2025
  • Loving Relationships

    Loving Relationships

    1.0.1 October 19, 2025
  • FIT TESTS Run

    FIT TESTS Run

    2.2.3 October 19, 2025
  • Tamba Hali

    Tamba Hali

    1.17.18.196 October 19, 2025
  • Sports Speed & Quickness

    Sports Speed & Quickness

    8.2.5 October 19, 2025
  • iDeesFan

    iDeesFan

    1.0.361 October 18, 2025
  • Nauvari Sari Accessory & Fashion Styles

    Nauvari Sari Accessory & Fashion Styles

    3.2.2 October 18, 2025
  • Vinculate con tu Bebe: Masaje

    Vinculate con tu Bebe: Masaje

    1.1 October 18, 2025
  • Royal Indian Wedding Rituals

    Royal Indian Wedding Rituals

    1.5 October 18, 2025
  • New Pudding Recipes 2017

    New Pudding Recipes 2017

    2.0 October 18, 2025
  • My Diet

    My Diet

    2.1 October 18, 2025
  • dbees.com

    dbees.com

    0.9.51 October 18, 2025
  • TeamSTEPPS 3.0

    TeamSTEPPS 3.0

    3.0.2 October 17, 2025
About Privacy Policy Terms of Service Cooking Policy

© Copyright 2017-2025 downzq.com