• Home
  • Games
    Action-adventure Simulation Business Role Playing Sports Competition Casual Intelligence Card Strategy Music Rhythm Text Puzzle Flying Shooting Love Development
  • Apps
    Business Office Newsletter Social Life Entertainment Online Shopping Practical Tools Travel Financial Management Educational Learning Information Reading Sports and Health
  • Articles

English 中文(简体) 中文(繁体) 한국어 日本語 Português Español Русский العربية Indonesia Deutsch Français ภาษาไทย
Home Apps Sports and Health Buttocks and Legs In 21 Days
Buttocks and Legs In 21 Days

Buttocks and Legs In 21 Days

1
2
3
4
5
Download
  • Version 3.2.0.1
  • Category Sports and Health
  • Package Name ru.disav.legsandbuttocksworkout
  • Update Time May 16, 2025
  • Size 31.32MB
About this app

Buttocks and legs workout for women. Female fitness app.

Buttocks and legs 21 day challenge - Butt and Legs exercises

This application is ideal for those who want to lose cellulite, feel the body tonus and be in good shape.Trainings consist of 24 different butt exercises, legs exercises, glutes exercises, which can be done at home without taking much time.

All programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:

- Beginner - for people who are new to physical activities.

- Advanced - for experienced ready to tests themselves.

- Hard - for experienced athletes ready to tests themselves.

Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet?.

If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.

Features

- Different buttocks, legs, hips workouts every day

- Increases exercise intensity step by step

- Animations and video guidance

- Workout reminders

- Achievement and point system to motivate you

- 24 exercises including squat, lunge, jumps and many others

Looking for efficient butt workout? No buttocks workout? No suitable glutes workout? Try our glutes workout! We prepared different hips, buttocks and legs workouts for you, and all of our workouts are popular and professional. Beautiful buttocks and legs are within your reach with our app. Our butt workout is your best choice! Want Brazilian butt?

Workout at Home

Take a few minutes a day to shape your buttocks and legs with our workout at home to get Brazilian butt. No equipment needed, just use your body weight to butt workout at home.

Booty Workout

Effective booty workout is designed to help you get a beautiful buttocks. Try our booty workout now!

Tone your legs hips and buttocks with us!

What's New in the Latest Version 3.2.0.1

Last updated on Jul 16, 2021 Hello athletes! In this version, we have implemented post-workout calorie counting, added the ability to track your weight and fixed many minor bugs.
Download(31.32MB)
Users also viewed
  • AndroSport

    AndroSport

    v11.5.8 April 19, 2026
  • My Cycles Period and Ovulation

    My Cycles Period and Ovulation

    2.4.1 April 19, 2026
  • Rose's Bella Cucina

    Rose's Bella Cucina

    2.8.7 April 19, 2026
  • StreetFood In Italy

    StreetFood In Italy

    2.0.0 April 19, 2026
  • Gnaural for Android FREE

    Gnaural for Android FREE

    1.0.20140623 April 19, 2026
  • PPP Agency

    PPP Agency

    2.6 April 18, 2026
  • HeartWatch

    HeartWatch

    0.9.4.36 April 18, 2026
  • Beauty Queen

    Beauty Queen

    1.2 April 18, 2026
  • Rally Computer

    Rally Computer

    1.3 April 18, 2026
  • trapauto

    trapauto

    2.9.6 April 18, 2026
  • Squash & Fitness Purmerend

    Squash & Fitness Purmerend

    4.0 April 18, 2026
  • Kick boxing

    Kick boxing

    1.10 April 17, 2026
  • Laborlelet Kisokos

    Laborlelet Kisokos

    1.0 April 17, 2026
  • 50 beauty tips

    50 beauty tips

    1.1 April 17, 2026
  • RadexRead Radiation Mapping

    RadexRead Radiation Mapping

    1.0.2 April 17, 2026
About Privacy Policy Terms of Service Cooking Policy

© Copyright 2017-2026 downzq.com