Meniscal Tear

Meniscal Tear動畫練習。

該應用程序包含針對半月板撕裂的動畫練習，可以在您自己的房屋的便利性和私密性中進行。半月板撕裂是常見的膝關節損傷。運動員，尤其是那些參加接觸運動的運動員，處於Meniscal Tear撕裂的危險中。 Exercises: Maximum Protection Phase (4 Weeks),Patellar Mobilization,Self-Mobilization Downward Knee Cap Push,Self-Mobilization Upward Knee Cap Pull,Self-Mobilization Inward Knee Cap Push,Self-Mobilization Outward Knee Cap Pull,Ankle Pumps,Heel Slides,Self Assisted Knee,Quadriceps Sets,Hamstring Sets,Mini Squats,SLR,Prone Hip Extension,Side-Lying Hip Abduction,Side-Lying Hip Adduction,Moderate Protection Phase (5 To 12 Weeks),Knee Bending,Knee Extension,Seated Hamstring Stretching,Mini Squats,Terminal Knee Extension,Standing Knee Flexion,Resisted Knee Extension,Using A Walker,Minimum Protective Phase (12 Weeks To 6 Months),Resisted Knee Extensions,Resisted Knee Flexion -Harmstrings,Lateral Step Ups,Forward Step Ups,Wobble Board,Stationary Bike,Walking,Jogging.該申請並不是要在任何醫療或法律決策中使用，或者在醫療緊急情況下應與緊急響應911聯繫。