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The Krifa App, JobFitness , was developed in collaboration with a physiotherapist. You will find a number of short preventive exercises that can relieve pain and less nuisance.
Choose which place on the body you want to exercise and then you are in the process. You can save your favorite exercises and in this way design your personal program.
You can do the exercises with colleagues and get a tip for increased energy. You can get reminders so you get into a good routine with your exercises.
Go 'training.
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