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New version of start running! An app designed for all those who are overweight and would like to lose weight without making too many sacrifices, with a little commitment and starting for a few minutes you can manage to run for a consecutive hour by disposing of the extra pounds. A 48 -day training program (divided into 4 months), a light path that can be marked in 3 weekly workouts, which combined with a minimal reduction in the daily calorie intake will allow you to obtain good results in a short time. The app is also suitable for the most experts and allows you to organize precise training, in fact it is possible to change the program by setting times and series to your liking, includes all the essential to carry out a precise and constant training, it can also be used for cycling or other background sports.
Main features
- operation with standby phone
- Speed and kilometers measure in real time
- records the averages of each workout
- 4 -month training preset to start running
- Possibility to change preset training
- Possibility to create personalized workouts
- real -time control of medium speeds and kilometers
- View and cancellation of statistics
- Race, rest, series and heating programmable daily
- View the progress of each training phase
Good training!
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