Calculate your FFMI (Fat Free Mass Index) for a bodybuilding competition.
With this APP you can comfortably calculate your FFMI (Fat Free Mass Index).
The FFMI (Fat Free Mass Index) is a value that is calculated from height, weight and body fat percentage and provides information about the body composition of fat and muscle mass.
Especially interesting for competition bodybuilders!*
The FFMI Calculator tells you whether or not you are still approved for a natural competition and shows you the genetic limit.
Calculate your FFMI now and find out your genetic limit in fitness and bodybuilding.
*Based on scientific studies on FFMI:
https://www.ncbi.nlm.nih.gov/pubmed/7496846
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